LAUGH!

Laughter is more than just an attitude toward life. Laughing brings enormous benefits to mental, emotional, and physical health. Laughter is food for the soul. That's why we want to share the benefits of laughter that you may not have known about and the effect of laughter on our body to know how to be happy.

Laughter is food for the soul, reduces stress, increases self-esteem, brings you closer to people, strengthens the immune system, promotes digestion, and helps us delay aging.