HYDRATE YOUR SKIN FROM THE INSIDE OUT
Consuming sufficient water is fundamental, as otherwise your skin will suffer many damages. Drinking 2 liters of water daily is essential for your skin to look soft and radiant. When skin is dehydrated, it cracks and looks dull and tight, whereas hydrated skin is much more elastic and luminous. Water definitely beautifies our skin.
Benefits of drinking the right amount of water:
- Improves fluid retention
- Increases Energy
- Reduces Appetite
- Accelerates metabolism
- Eliminates Toxins
- Improves the function of endocrine glands and the liver